About.com
Explore this collection of links to sites which employ behavioral methods to weight loss.

5 A Day For Better Health Program
The 5 A Day For Better Health Program is a national nutrition program to encourage Americans to eat 5 or more servings of fruits and vegetables every day for better health. 5 A Day is sponsored by the National Cancer Institute in the U.S. Department of Health and Human Services, and the Produce for Better Health Foundation, representing the fruit and vegetable industry. 5 A Day programs are implemented in every state and U.S. territory.

American Academy of Religion
This site serves as an introduction to the AAR, the major learned society and professional association for scholars whose object of study is religion.

American Heart Assocation
American Heart Association is dedicated to providing you with education and information on fighting heart disease and stroke.

The American Psychological Association Featuring "...Articles, information, and hundreds of well-organized journal abstracts from the world's largest organization of psychologists, working toward the advancement of psychology as a science, a profession, and a means of promoting human welfare."

Beliefnet
Beliefnet is an unbiased source for spiritual & religious information. Find products, services, information, inspiration & community applications."

Beyond Dieting
This is NOT a diet or weight loss program! Healthy lifestyle choices are discussed and encouraged.

FitToBeTied
A website for the bride-to-be, to get in shape to tie the knot! By Bonne one of the featured people on our "Joy of Weight Loss" video.

U.S. Food & Drug Administration
FDA updates about food and nutrition, the site also features a vast collection of resources and articles.

USDA Food Guide Pyramid
The U.S. Department of Agriculture maintains this site. The pyramid is "not a rigid prescription but a general guide that lets you choose a healthful diet that's right for you."

Hiking and Walking Homepage
Resources for the walker in all of us: tours, clubs, equipment, links.

The National Clearinghouse for Alcohol and Drug Information
Compelling facts and figures, from the world's largest resource for current information and materials concerning substance abuse! The site is a service of the Substance Abuse and Mental Health Services Administration.

National Institute for HealthCare Research
"Bridging the Gap Between Spirituality and Health"
"NIHR conducts and mobilizes scientific research on the relationship between spirituality and physical, mental and social health. We use this research to develop innovative educational and communications strategies to reach healthcare and academic professionals as well as the general public. Our intent is to become the world's premiere authority on the spirituality-health interface."

Outdoor Resources Online
"A comprehensive directory of Internet sites dedicated to outdoor recreation. Listings for Backcountry (Hiking/Camping), Biking, Climbing/Mountaineering, Equine, Fishing, Golf, Hunting, Rivers, Sailing, SCUBA, Skiing, Spelunking, and Surfing. Online since 1995!"

Spirituality & Health: The Soul/Body Connection
Many great spiritual links here: "This world wide web site exists to promote understanding, enlightenment and exploration of the relationships between issues of science and spirituality. Reports on the people, the practices, and the ideas of the current spiritual renaissance."

The Weight Directory
The Weight Directory acts as a single point of navigation to the products & services you want to buy that can help you lose weight quickly and safely!